Candida


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Candida

 is a yeast that occurs naturally in the human body. Normally it lives in  harmony with a variety of other microorganisms and actually performs a  couple important functions. The problem occurs when something upsets  the balance of bacteria in the body and this allows the yeast organism to  proliferate and take over all the healthy microorganisms.

 It normally resides in the intestinal tract, mouth, throat and genitals,  however it can burrow holes in the intestinal tract, enter the blood  stream and then make it's way into any organ of the body. To make  matters worse it emits over 70 different toxins into the body. Some  people may even become allergic to the yeast itself.

Once this hardy organism proliferates in the body, it wrecks havoc in many ways and is the initiator of many common maladies, conditions, syndromes and illnesses in our population.

Some of the most frequent Candida symptoms are:


* abdominal gas and bloating * Eye Floaters * headaches * Bad breath * migraines * excessive fatigue * cravings for alcohol * anxiety * vaginitis, * rectal itching * cravings for sweets * inability to think clearly or concentrate * hyperactivity * mood swings * diarrhea * constipation * hyperactivity * itching * acne * eczema * depression * sinus inflammation * pre-menstrual syndrome * dizziness * poor memory * persistent cough * earaches * low sex drive * muscle weakness * irritability * learning difficulties * sensitivity to fragrances and/or other chemicals * cognitive impairment * thrush * athlete's foot * sore throat * indigestion * acid reflux * chronic pain *

A diet high in sugar is a haven for yeast. It's crucial to eliminate sugars and refined foods to reduce overgrowth. Initially even fruits and high carbohydrate foods may need to be eliminated and then reintroduced to the diet later as you get better. Meat, eggs and low carbohydrate vegetables are what is best to stick with and a small amount of nuts, seeds and low sugar fruit.


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